Weightloss
Programme Overview
|
The first
step involves an assessment to check your readiness and commitment
to making a meaningful change to your weight and diet. This is
a free session and one of the specialist coaches will contact
you to arrange a suitable time.
Following the evaluation session the coach will be able to advise
you as to your suitability for the programme. The coach will be
happy to answer any questions you may have regarding the programme.
The programme consists of six months of directional coaching with
a specialist coach using a combination of neuro linguistic programming
( NLP ) and coaching techniques. Being overweight is both an external
and internal problem. Conventional diets and weightloss programmes
only tackle the external issues whereas the Meaningful Change
Programme also addresses the internal problems. Your coach will
guide and support you through each stage of the programme.
» 100% support from
your personal weightloss coach
» Motivated
» Fitter
» Energized
» Confident
» Lasting and meaningful changes
in your relationship with food
» Empowered
» Positive outlook
» Focused
|
 |
You will feel the benefit
of the programme immediately, although you may not lose weight
straight away. Your attitude, self-esteem and motivation will
change early in the programme. It is essential that you carry
out the actions contained within the programme in order to achieve
lasting change.
There will be homework to do between the sessions. Be assured
that it is not too time consuming.
You may choose to have additional support whilst on the programme
from other professionals. We have a comprehensive list of practitioners
in areas such as allergies, image consultancy, nutrition, exercise,
hypnotherapy, homeopathy, reflexology.
Occasionally secondary issues may arise that are not covered within
the Meaningful Change programme. Your coach will be happy to advise
a course of action if necessary.
By the end of the programme you will be slimmer, fitter, healthier,
motivated and in control of your weight issues, provided that
you have fulfilled your part of the programme.
We look forward to welcoming you to the Meaningful Change Programme.
|
|
|
